Revolutionizing Gyroball Training: My Journey and Discoveries
- Fernando Portilho
- Sep 9, 2022
- 4 min read
Updated: Jan 30, 2023
It's likely that you, the reader, are unfamiliar with gadgets known as 'gyroballs' or 'wristballs'. However, if you're starting to learn about them, you may have noticed numerous claims about the benefits for the wrists and forearms. This informative article aims to guide you through this new dimension of physical exercise and inform you of other notable features.
